…..Deep breath……Yea, its been since July since Ive blogged – buuuuuuut

One of my New Years Resolutions was to resurrect this blog with at least one new post a week. For starters, I do have alot to say, but since I am left without a physical voice at least half the year, this is where Im forced to ‘say’ it.

So, here are my scattered thoughts on wrapping up 2014 and looking forward to 2015.

ACCOMPLISHMENTS?

Anyway, as of today (January 4, 2015) I am 669 days smoke free because I switched to ecigs. My health has somewhat improved….I havent had to use the rescue inhaler for quite some time.

Obviously vaping isnt going to improve actual chronic conditions….and the act of quitting combustable tobacco takes time to actually show improvement – and there is reducing your mg of nicotine (Ive gone from 24 mg to 0-3 mg).

Ive increased how much water I drink and only drink a cup of hot green tea a day (I used to be able to down a pot of coffee plus drink sodas all day).

I also spent my Christmas week completely news free. Granted that wasnt exactly a New Years resolution but it was something I needed to do for my own sanity. I believe that may turn into a tradition -depending on the severity of what is going on in the world, of course.

I cleaned up alot of my social media feeds. This covers removing people I dont speak to, inactive accounts, and just otherwise negative folks. I have also kept my exposure to these social networks to a minimum, which actually has made my life alot more peaceful.

REALIZATIONS

2015 was also the year I found out who my real friends are and just how fake others have been.

See-when you have a chronic illness, and your health deteriorates, and you cant travel or even get out of your house – you dont expect your friends to ‘trade’ you in for another person who can do those things. Real friends just dont abandon you like that…..they just dont leave you hang. And they certainly dont just stop talking to you. So goodbye to those people.

CHANGE?

At the end of last year, I asked people to send me suggestions of things that I might have missed…..(music videos, youtube channels, podcasts, Netflix shows/movies) So, everyday in 2015, I will be stepping outside my ‘comfort zone’ to watch things I would have otherwise missed. I also suggest you do the same. Its already been eye opening as to what I have missed simply because it wasnt in my radar.

This is also going to be a year of personal change. Because of my illness, Ive been very inactive this year. I wont go into the details in this post as to what has been going on, but its been difficult to go more than 10 minutes from my home without huge issues. I will be setting a weekly goal to ‘move my body’ so I get in some resemblence of normalcy back in my life.

A continuing goal of mine is to reduce the clutter. This includes clothing you wont ever wear again, papers you wont need, and other belongings that you just dont love/need/want. I personally donate what I can, recycling what I can and tossing the rest.

LETS WRAP THIS UP NOW, SHALL WE?

I have other goals for this year, but those will be mentioned in other posts where they will make a little more sense. But thanks for reading and I hope you stick around for 2015!

I know…..I know….My blog has been silent over a year and I apologize.

 

Anywhooo, I submitted my comments to the FDA today and since so many of you guys wanted to know what I said I figured Id put it here.

So here is what I submitted: (My tracking # is:  1jy-8dh8-3×75)

 

 

“FDA, Docket No. FDA-2014-N-0189, Regulatory Information Number (RIN) 0910- AG38”
Submitted July 28, 2014
Dear FDA Center for Tobacco Products,

My name is Sheila Faulstich and I smoked two packs of cigarettes for over 30 years. I no longer smoke thanks to electronic cigarettes. Since I began vaping a little over 500 days ago, I have also been able to reduce my nicotine level from 24 mg to 3 mg and even sometimes vape 0 mg.
As with others like me, FDA approved methods to quit smoking did not work for me for various reasons. My doctor attempted to help me quit smoking many times due to my health deteriorating. Some FDA approved methods were not compatable because of their side effects and I even attempted hypnosis. Even during my longest stretch without smoking, I still wanted to smoke and eventually went right back to smoking 2 packs a day.
Right before I discovered electronic cigarettes, I was diagnosed with COPD and needed to use a rescue inhaler several times a day. I also suffered from a myriad of other health issues. Ever since I started using the electronic cigarette, I have not needed to use my rescue inhaler and my other health related issues and begun to improve.
*****
While we, the consumers, have no way of knowing the impact of the proposed FDA regulations, there is ‘talk’ in our community that only cig-a-likes would be available. This is a big problem for me. For one, these products are being manufactured by ‘big tobacco’. The same manufacturers who have poisoned me for 30 years. Its also worth noting that these cig-a-likes cannot be refilled with the nicotine level than I currently use, which is significantly lower than what is available with these products.
I am fearful that if these regulations are put into place in the way they are perceived to be, that there will be an underground movement for these products. This increases the risk of the consumer since many of the vendors we work with now, may be put out of business due to the burden of the regulatory process. Many of us, the consumer, personally know our vendors. So many of the vendors we use are living the American Dream of owning a business for the first time in their lives, and employing people. In this economy, I dont think putting people back out of work is any answer.
Many legislators, as well as what is contained in the proposed FDA regulations, are skirting around the issue of flavored e-juice. Quite honestly, I dont vape tobacco or menthol flavored e-juice. I personally do not like them. If I were to list all the flavors I vape, I would exceed the word limitations for commenting. Adults like flavors. Its just that simple. If you ban flavored e-juice, then where is the logic in allowing flavored alcohol or flavored nicotine gum, which is currently approved by the FDA.
Should the proposed regulations go into effect as they are currently written, many would have no choice to go back to smoking. While I am not personally one of them, it is worth considering that many thousands of current non-smokers would be reduced to smoking after (in many cases) a substantial absence from cigarettes.
Not all the proposed regulations are arguable though. I believe that most of us in the vaping community would gladly adhere to putting restrictions of these products out of the hands of minors. However, every vendor and electronic cigarette store Ive used, does not sell to minors already, so Im unsure of the necessity to over-regulate what is already being followed as an ‘industry standard’.
In closing, I am perplexed as to why the FDA would need to step into this growing industry that has had no problems in the 5 years it has florished.